‘A great class which builds confidence and fitness whilst teaching self defence life skills in a relaxed atmosphere. Roop is a very dedicated instructor with lots of patience, who treats all the children as individuals.
I would highly recommend this class’.

Lou Teacher

‘Lessons are taught with clear theory, using practical exercises in real situations. My children’s confidence has improved since joining the classes’.

Manjit Singh Automotive Testing Engineer

‘Brilliant! ‘My girl has gained so much self-confidence since joining these classes’

Rajinder Kaur Shool Teaching Assistant